You stop thinking about Ed by gently redirecting your energy back to yourself. Every time he comes to mind, replace the thought with something that nurtures you—like a goal, hobby, or moment of gratitude. Journaling, meditation, and setting small new routines help your mind detach from the cycle. Healing isn’t about forcing yourself to forget it’s about creating a life so full of peace and joy that he no longer takes up all the space in your heart. Would you like me to share a simple ritual to release his energy?
Hello. I’m interested in your answer to “You stop thinking about Ed by gently redirecting your energy back to yourself. Every time he comes t...” http://www.ysoul.com/topic/view/6181-how-do-i-stop-thinking-about-ed. Can I discuss with you this answer?
You want to stop thinking about Ed.If he's in your heart, then thoughts of him will constantly come .It's hard to throw someone out of your heart if you love them .But this takes time. Everything fades ,but is not forgotten, and this is our life.
Hello. I’m interested in your answer to “You want to stop thinking about Ed.If he's in your heart, then thoughts of him will constantly come ...” http://www.ysoul.com/topic/view/6181-how-do-i-stop-thinking-about-ed. Can I discuss with you this answer?