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Yoga

Yoga is mistakenly equated with gymnastics, but it is primarily a spiritual practice that harmonizes the mind and body. Tuning into natural vibrations allows one to cleanse chakras and the aura, improve physical condition, and eliminate chronic diseases. Yoga is a breath of fresh air for the soul and body.

Practicing independently at the initial stages is fraught with not only injuries but also the risk of attracting "attachments" on the subtle planes. However, finding time to visit an instructor amid constant deadlines is also challenging for many. Is there a way out of this vicious circle? Yes, there is! The gurus on our platform offer online yoga training. The program is developed individually based on the physical and mental state of the student.

Online yoga classes are ideal for pregnant women, women on maternity leave, retirees, teenagers, children, people with chronic headaches, swelling, bone system pathologies, a tendency toward depression, and mental disorders.

Various exercises will help not only tone the body but also elevate a good mood to a life credo.

You can sign up for a trial lesson at the online yoga school anytime from anywhere in the world on our website ySoul.com.